• Dream yoga

    Dream yoga

    we spend nearly one-third of our life sleeping and dreaming. That means that if we live to be ninety, we would have spent thirty years of our life asleep. Can you imagine what it would mean if you were able to understand what is going on during those lost years of your life and to tap that mental power and creativity as a source of awareness. In many of the great wisdom traditions of the world, there are traditions of “dream yoga” meditations that cultivate a sense of lucid wakefulness within the dream state. The profound practices of Tibetan dream yoga blend the lucid clarity of mindful presence with the boundless…